Josef found trust in himself and others through improv.

I just have fun, get to laugh, and connect! Joseph Salazar Josef Salazar Student Spotlight In His Own Words Data Analyst during the day, I work from home. And in the community I’m just a Fun Guy! I Started Improv in Sacramento. I get to be silly, playful, and goofy, … Read More

How Improv Increases Self-Esteem

by JillAnne Aden, FCI Community Manager That voice inside your head that everyone has- is it being kind to you lately? No matter who you are or what your situation may be,  life can sometimes take its toll on your self-esteem, causing you to doubt yourself and your abilities. Have … Read More

Speak Up! A 3-Hr Workshop for women to develop a more confident voice.

confidence workshop for women and girls

What more could you achieve if you had more confidence to speak up? Women and girls often have trouble speaking up in the moment, expressing themselves in front of groups, and simply “putting themselves out there.” Speak Up! helps women and teenage girls cultivate confidence to address the “confidence gap.” What could … Read More

Yes! And…. Add more action to your life right now!

Why do improvisers say “Yes! And…” all the time? For decades, improvisers have been studying and practicing the best techniques for creating action from unlimited possibilities to “create something wonderful right away.” When we begin a scene we have absolutely no idea what is going to happen. We simply get a … Read More