How Improv Helped Brenna Follow Her Feet and Increase Her Happiness

how improv helped brenna find happiness

Brenna Judkins, once held back by agoraphobia, bravely shares how improv helped take steps to expand her comfort zone. Her big improv takeaway… “follow your feet!” Watch the 2-minute student spotlight video In Brenna’s Own Words: “I just finished Level 3 and I’ve been going to FCI since May of this year. I started improv as a means of exposure therapy for myself. I had really bad agoraphobia for a while and I was afraid to leave my house and afraid to socialize. I finally pushed myself to do something that I always wanted to do. I did some research … Read More