Festivals, especially PRIDE festivals, especially IMPROV PRIDE festivals are a wild ride. It’s important to take some time to regroup, re-center, and breathe.
That’s where Justin Condon comes in! Justin will be leading Yoga for Improvisers, a special event just for performers and attendees of Impride.
Mindful awareness is at the core of honest improv, and the goal of yoga practice is to cultivate mindfulness through postures and meditation. This class explores a grounded and mindful yoga practice that can prepare us physically, connect us energetically, and assist in playful scene-work. Some yoga experience is recommended, but not required. Bring your own mat and arrive ready to move!
Save your spot to stay mindful with Justin on Sunday, July 8th at 8:00am.Save Your Spot!
About the Instructor: Performing for nearly two decades Justin Condon has maintained a strong connection to his performance through dance and physicality. His recent focus has been melding improv and yoga in Portland, Oregon. Being present is a tenant of both of these practices, and Justin believes it is through this connection that each can inform the other in limitless ways.
**This is a donation based class, please bring a suggested donation of 10 dollars that will go directly to the instructor**